Don't compare your insides to other people's outsides (Wellbeing)
Try and look cool everybody!
 
• We only have access to our own monologue of worry and self-criticism.
• We compare the daily reality of our lives to the highlight reels of other people’s lives.
 
 Trainer Tools
Inside Your Head Workshop Guides
 Documents
WBG-ESS Inside Your Head Infographic
Wellbeing Essentials Summary Infographic