LEARNING OBJECTIVES 
At the end of the session delegates will be able to identify what patterns of working are best for them, and how to focus on a few important actions in a day to achieve results.
 
INTRODUCTION 
This guide is designed for a manager or a facilitator to deliver a short workshop featuring videos from the Video Arts Wellbeing Essentials Series.
 
Each video comes with a series of activities around the following structure:
LOOK - watch the video and reflect on the content and message.
THINK - activities and questions linking the video to their own experience and workplace. REMEMBER - a summary of the key learning points. Each section relating to the video will last around 15 minutes
PRACTISE – At the end of the series of videos there is a 30 minute practical training exercise which will bring the learnings together.
 
FEATURED VIDEOS 
 You don’t have to feel like it (motivation follows action) 
 Don’t confuse effort with results 
 The first hour of the day
 
 
Trainer Tools
Getting Stuff Done Workshop Guide
 Documents
WBG-ESS Getting Stuff Done Infographic
Wellbeing Essentials Summary Infographic