Multi-tasking (Wellbeing)
No more soggy stains and ugly socks!
 
• Multi-tasking isn’t a thing. It just means failing to do any one thing properly.
• Switching back and forth between tasks has an “interruption cost” – it takes longer to get back to focus.
• Focus on one task at a time, until it’s complete, or you can make no more progress.
 
 Trainer Tools
Practical Wellbeing Workshop Guide
 Documents
WBG-ESS Practical Wellbeing Infographic
Wellbeing Essentials Summary Infographic