People live up to what they write down (Influencing & Negotiation)
Hang on, why are you filming me?
 
It's human nature to want to live up to the commitments we make, but it’s still hard!
Commitments stand the best chance of being lived up to if they are action-orientated and made public.One way to do that is to get agreements in writing and, if possible, share them with others.
 
Trainer Tools
Achieving Goals & Commitments Workshop Guide
 Documents
Achieving Goals And Commitments Infographic