Self-awareness (Leadership)
Three against one, you don’t stand a chance

•    Be conscious of the impact that your emotional impulses have on your behaviour.
•    Become more aware of your personal moods, emotions and drives and what causes them.
•    Avoid those situations which trigger negative emotions, say by planning ahead to avoid a last minute panic.
 
 Trainer Tools
Emotional Intelligence Workshop Guide
 Documents
LDR-ESS Emotional intelligence Infographic
Leadership Essentials Summary Infographic
Self-awareness features Tony Gardner (Fresh Meat) and Shobna Gulati (Loose Women).