Self-regulation (Leadership)
GET ANGRY!
 
• Recognise the effect your moods are having on others.
• Work on controlling disruptive impulses and moods, perhaps by counting to ten or breathing slowly
• Try to suspend judgment and think before acting. For example, don’t send emails when you’re angry.
 
Trainer Tools
Practical Leadership Workshop Guide
Documents
LDR-ESS Practical leadership Infographic
Leadership Essentials Summary Infographic

Self-regulation features Tony Gardner (Fresh Meat) and Shobna Gulati (Loose Women).