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The power of ritual (Wellbeing)

Children of the 6th Realm! Let the Power guide us!

 

• Rituals make happiness-promoting behaviour automatic.
• If a specific daily activity helps your happiness, resolve to do it at the same time each day.
• Use a “shutdown routine” so you can leave work feeling good.

 

 Trainer Tools

  • Happiness Habits Workshop Guides

 Documents

  • WBG-ESS Happiness Habits Infographic
  • Wellbeing Essentials Summary Infographic

The power of ritual (Wellbeing) Children of the 6th Realm!

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